Make Time For You – February Classes With Peggy
February class schedule with Peggyview more
Sign up today for my yoga newsletter and I’ll send you a FREE Soul Rest Yoga Nidra audio that you can download and experience the benefits of yogic sleep immediately!view more
As the tightness and tension leave my body,
I imagine my big heavy thoughts unwind from my mind,
emptying out through the space between my eyes.
Slow down, stretch out, and sink into deep relaxation. You’ll learn to turn inward, trust your intuition, and listen for the response when you ask yourself, “what’s my next best step?”view more
30 Minutes 30 Days of Yoga (January 2-31, 2021) Ignite your own inner fire with yoga! Join me every day for 30…view more