Pop Up Yin to Zen Sunday August 29!
7-8:15PM EST Sign up today! The quieter you become, the more you are able to hear. ~ Rumi From the comfort of…view more
I'm so excited about my next workshop, Navigating Change During Uncertain Times: Yoga Practices To Feel Grounded and Stable. As I…view more
Welcome to Soul Rest - The On Demand Sessions! Do you feel like you need to stop the crazy go-round,…view more
It's not always easy finding the time or space to breathe and simply be. The outside world, family, responsibilities place…view more
Before I leave for a month long trip to Florida and the Florida Keys, I'm offering a pop up Soul Rest…view more