Self-Care Is Divine Rest Yoga Nidra

Say YES to rest..

Divine Rest Yoga Nidra is not
Selfish
Lazy
Unproductive

Divine Rest Yoga Nidra reduces
Stress
Anxiety
Worry

Divine Rest Yoga Nidra is
Self care
Self love
Healing
Rejuvenating
Relaxing

Divine Rest Yoga Nidra improves
Clarity
Focus
Memory
Learning
Creativity
Overall well being

Join me tonight for Divine Rest Yoga Nidra and please share with your friends who need rest!

Register online Divine Rest Yoga Nidra – April

See you on zoom tonight!

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