Soul Sleep Yoga Nidra is Self care Self love Healing Rejuvenating Relaxing
Soul Sleep Yoga Nidra improves Clarity Focus Memory Learning Creativity Overall well being
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Soul Sleep: A Yoga Nidra Rest Journey
Soul Sleep is an at home, online, retreat for the month of October. Registration includes recorded yoga nidra meditations, 5 live zoom sessions, guest speakers, tips and tools to help you take care of you.