January 10, 2021

Have You Downloaded My Free Soul Rest Yoga Nidra Yet?

Sign up today for my yoga newsletter and I’ll send you a FREE Soul Rest Yoga Nidra audio that you can download and experience the benefits of yogic sleep immediately!

Soul Rest Yoga Nidra is not
Selfish
Lazy
Unproductive

Soul Rest Yoga Nidra reduces
Stress
Anxiety
Worry

Soul Rest Yoga Nidra is
Self care
Self love
Healing
Rejuvenating
Relaxing

Soul Rest Yoga Nidra improves
Clarity
Focus
Memory
Learning
Creativity
Overall well being

Don’t spend another night tossing and turning, get your free Soul Rest Yoga Nidra audio today!

xoxo

Peggy

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Categories: Yoga Nidra

Tags:deep relaxtion, soul rest, soul rest yoga nidra, yoga nidra, Yoga Nidra for insomnia, Yoga Nidra improves wellbeing, Yoga Nidra is self care, Yoga Nidra is self love, Yoga Nidra to reduce tension, yogic sleep

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If You’re Not Taking Care Of You, Who Will?

The tired I’m seeing around me and sometimes in me is fatigue. We’re all feeling the effects of pandemic fatigue, compassion fatigue, remote learning fatigue, don’t touch your face fatigue, media fatigue, political fatigue. You name it, we’re feeling it one way or another.

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