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Soul Rest Yoga Nidra is not
Selfish
Lazy
Unproductive
Soul Rest Yoga Nidra reduces
Stress
Anxiety
Worry
Soul Rest Yoga Nidra is
Self care
Self love
Healing
Rejuvenating
Relaxing
Soul Rest Yoga Nidra improves
Clarity
Focus
Memory
Learning
Creativity
Overall well being
Don’t spend another night tossing and turning, get your free Soul Rest Yoga Nidra audio today!
xoxo
Peggy
Join Peggy every Thursday (Apr 30, May 7, 14, 21, 28) evening for Yin & Yoga Nidra. You’ll slow down, stretch out, and sink into deep relaxation and rest.
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