Online Yoga Classes – September 2021

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Yin to Zen

Pop Up Yin to Zen - Wednesday Sept 15, 7-8:15PM EST
Pop Up Yin to Zen - Wednesday Sept 15, 7-8:15PM EST
Mid-week mind, body, and soul reset! A little yin to release tightness and tension. A little Yoga Nidra zen to melt into stillness and deep relaxation. When: Wednesday Sept 15, 7-8:15PM EST
Price: $15.00
Pop Up Yin to Zen - Wednesday Sept 29, 7-8:15PM EST
Pop Up Yin to Zen - Wednesday Sept 29, 7-8:15PM EST
Mid-week mind, body, and soul reset! A little yin to release tightness and tension. A little Yoga Nidra zen to melt into stillness and deep relaxation. When: Wednesday Sept 29, 7-8:15PM EST
Price: $15.00

Rise and Shine With Mindful Movement

Online Yoga Flow - Friday September 17, 6AM EST
Online Yoga Flow - Friday September 17, 6AM EST
Online Yoga Flow - Friday September 17, 6AM EST. We'll ease into the morning and day with gentle, mindful movement. Beginner to advanced yogi friendly. Modifications and props are highly encouraged. Show up for you. No prior yoga experience required. You need your yoga mat, blocks, yoga strap or tie, and download the zoom app. Wear comfy clothes. Please make sure I have your email to send you the zoom link!
Price: $15.00
Online Yoga Flow - Friday September 24, 6AM EST
Online Yoga Flow - Friday September 24, 6AM EST
Online Yoga Flow - Friday September 24, 6AM EST. We'll ease into the morning and day with gentle, mindful movement. Beginner to advanced yogi friendly. Modifications and props are highly encouraged. Show up for you. No prior yoga experience required. You need your yoga mat, blocks, yoga strap or tie, and download the zoom app. Wear comfy clothes. Please make sure I have your email to send you the zoom link!
Price: $15.00

All classes are online! You can join from anywhere you have wifi. All you need is zoom and your own space to practice in. Classes are suitable for all levels of yogis – from beginner to advanced! You do not need to be flexible to practice with me.

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