Category: Yoga Classes

Navigating Change During Uncertain Times

Navigating Change During Uncertain Times

I'm so excited about my next workshop, Navigating Change During Uncertain Times: Yoga…

Revive & Thrive – A Soul Rest Pop Up Class March 25th!

Revive & Thrive – A Soul Rest Pop Up Class March 25th!

Before I leave for a month long trip to Florida and the…

Make Time For You – February Classes With Peggy

Make Time For You – February Classes With Peggy

February class schedule with Peggy

Reclaim Your Inner Peace

Reclaim Your Inner Peace

Slow down, stretch out, and sink into deep relaxation. You’ll learn to turn inward, trust your intuition, and listen for the response when you ask yourself, “what’s my next best step?”

30 Minutes 30 Days of Yoga

30 Minutes 30 Days of Yoga

30 Minutes 30 Days of Yoga (January 2-31, 2021) Ignite your own…

The Ultimate Chakra Cleanse

The Ultimate Chakra Cleanse

The Ultimate Chakra Cleanse - December 26, 1:30-3PM at Hot Asana Yoga…

Rest, Reset, And Rise: You Have Permission To Center Down

Rest, Reset, And Rise: You Have Permission To Center Down

Join Peggy every Thursday (Apr 30, May 7, 14, 21, 28) evening for Yin & Yoga Nidra. You’ll slow down, stretch out, and sink into deep relaxation and rest.