Tag: deep rest

What Would Your Life Feel Like If You Felt Well Rested?

What Would Your Life Feel Like If You Felt Well Rested?

Welcome to Soul Rest - The On Demand Sessions! Do you feel…

Reclaim Your Inner Peace

Reclaim Your Inner Peace

Slow down, stretch out, and sink into deep relaxation. You’ll learn to turn inward, trust your intuition, and listen for the response when you ask yourself, “what’s my next best step?”

If You’re Not Taking Care Of  You, Who Will?

If You’re Not Taking Care Of You, Who Will?

The tired I’m seeing around me and sometimes in me is fatigue. We’re all feeling the effects of pandemic fatigue, compassion fatigue, remote learning fatigue, don’t touch your face fatigue, media fatigue, political fatigue. You name it, we’re feeling it one way or another.

Registration Is Now Open For Soul Sleep: A Yoga and Self-Care Retreat!

Registration Is Now Open For Soul Sleep: A Yoga and Self-Care Retreat!

Registration is now open for Soul Sleep: A Yoga and Self-Care Retreat!